All times stated are approximate and include the time it takes for you to undress and dress, so please wear minimal clothing and jewelry to your session.

Tailored for You Massage

Using a mixture of techniques including Sports, Deep Tissue, Swedish Massage & Cupping Therapy to produce an individual massage targeted to your needs, from muscular aches to anti-stress and relaxation, its your choice. (Excludes Rehabitlative Sports Massage)

30min - £35, 45min - £45, 60min - £55, 90min - £75, 120min - £95

After your sports massage session it is usual for the area to feel tender and achy for a few days as the muscle tissues have been stripped down to allow for maximum fresh blood flow and healing into the deepest tissues.

Sports Massage
'Rehabilitation and Prevention of Sports injuries'

Sports massage uses a deep form of soft tissue manipulation. It is used to help relieve deep muscular tension, break up scar tissue formed following from an injury, mobilise soft tissue and reduce pain. It can be applied in a sporting and non-sporting context.

Rehabilitive Massage will focus on an area of concern to target reoccurring issues. It is recommended to have a rehabilitative massage every 7-10 days over 3-6 weeks to resolve an issue.

Sports Massage can help with chronic lower back pain, as well as helping with fibromyalgia, planta fasciitis, sciatica and much more.

30min - £40 , 60min - £65, 90min - £85

Holistic Massage

Using a mixture of Aromatherapy, Indian Head, Reflexology & Sound Therapy to produce a truly relaxing experience to heal the mind, body & Soul.

Ultimate Head to Toe 120min £90

Body Massage 90min £70

Back, Neck & Scalp 60min £50

Aromatherapy

Aromatherapy Massage is a pure relaxation treatment using slow stroking movements to stimulate blood flow to the surface of the skin, warming the muscles and promoting a general feeling of peace and relaxation.

Deluxe inc Aromatic Facial 120min £90

Head to Toe 60min £50

Back Massage 30min £30

Swedish Massage

Swedish massage uses flowing movements to deliver a delightfully relaxing, restorative massage, working with the superficial muscles and soft tissue to provide calm, balance and an overall feeling of wellbeing.

Head to Toe 90min £70

Full Body 60min £50

Back Massage 30min £30

Deep Tissue Massage

Firm pressure is applied in slow, deep strokes to target the inner layers of your muscles and connective tissues.. This in turn promotes faster healing by increasing blood flow and reducing inflammation. This in turn helps to treat muscles pain and improve stiffness whilst helping you to mentally unwind.

Head to Toe 120min £92.50

Full Body 90min £72.50

Back Massage 45min £42.50

Cupping Therapy

Cupping therapy speeds up the healing process and improves the function of damaged tissues by increasing blood flow to the affected areas. Cupping can help relieve headaches and migraines, soften muscle fibres producing more flexibility and mobility whilst reducing muscular aches and pains. Excess fluid and toxins are removed reducing swelling and inflammation helping arthritis and varicose veins. Cupping effects can be felt up to 4inches into the body providing some relief from internal issues such as diabetes, asthma and fertility problems.

Myofascial Cupping: Deep static placement of the cups treats targeted areas and problems. Bruising, slight swelling and soreness at the site where the cups were placed is normal and the desired effect of cupping if for the skin to show blemishes.

Cupping Massage: Cupping massage provides a deep tissue massage without the downwards pressure making it more comfortable. When discolouration is shown after cupping massage it is a sign that there is muscle congestion in the area and some regular treatments might be beneficial

One Area 25min £30

Two areas 45min £40

Three Areas 60min £50

Pregnancy Massage

Pregnancy Massage can help alleviate aches and pains caused by pressure on joints, ligaments and organs which often cause discomfort. Stress levels are reduced due to its calming effect and ‘feel good’ endorphins are released, these are passed onto the baby which can help with the ability for both mother and baby to relax during the 1st stages of labour, often resulting in shorter, easier births, with less pain and a lower rate of postnatal complications. Regular massage during pregnancy can lead to an increase in breast feeding success due to the increased prolactin and mammary development and some other common health problems associated with pregnancy can also be reduced.

Pregnancy Pampering inc Mini Facial 90min £75

Full Body 60min £55

Back Massage 30min £32.50

Rehabitlative Pregnancy Massage 30min £40, 45min £50, 60min £60

Warm Bamboo Massage

A Therapeutic Deep Tissue Massage using heated bamboo canes. Warm Bamboo Massage is an effective way to release stress and tension, whilst relaxing muscles with deep tissue techniques

Full Body 60min £55

Back Massage 30min £32.50

Hot Stone Massage

The ultimate in relaxation massage with some unique properties that make it an exceptionally beneficial resource for people looking to relieve the stress of modern life, or even pain incurred from injury. The heat from the stones encourages the blood vessels beneath the skin to expand allowing the circulation to occur a lot more easily and freeing up the way for healthier blood flow and speeding up healing .

Head to Toe 90min £75

Full Body 60min £55

Back Massage 30min £32.50

Reflexology

Reflexology works on the principle that different points(reflexes) of the feet correspond to different internal organs and other structures of the body. By applying pressure to these specific points the reflexes are stimulated, improving circulation to the corresponding area, reducing stress and tension whilst aiding relaxation. A regular Reflexology treatments can help the body maintain overall health and wellbeing.

Reflexology 45min £40

Advanced Reflexology 60min £50

choose between clinical, Hot stone or Cupping

Reflexology Ritual 1hr15min £65

Indian Head Massage

The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head can also help with relieving fatigue, insomnia, headaches and sinusitis whilst increasing nourishment and oxygen to the hair follicles which in turn can stimulate hair growth.

Indian Head Massage 40min £40

Rehabilitive Indian Head 45min £45

Ear Candling

Thermal-Auricular Therapy (Ear candling) will promote warmth within the ear canal increasing circulation to the area, this in turn will aid in the natural removal of excess wax, drain the sinuses whilst restoring a natural equilibrium within the ear. Ear Candling can also help reduce tension headaches and migraines whilst promoting a general sense of relaxation and wellbeing.

Express 30min £30

Hopi-Ear Candling 45min £40

Deluxe 60min £50

Gua sha

Gua Sha uses massage tools to release and break up scar tissue and adhesions relieving muscle and joint pain, the immune system is boosted and inflammation reduced. It is usual for some discoloration over the treated area to be present.

Head to Toe 90min £75

Full Body 60min £55

Back Massage 30min £32.50

Anti-Cellulite Massage

Using a combination of Warm Bamboo, Cupping Therapy and Manual Massage Techniques to breakdown stubborn hard fat whilst encouraging skin and muscle fibres to tighten.

1 Area 30min £35, 2 Areas 60min £55, 3 Areas 90min £75
A course of treatments over 3 -6 weeks at a rate of 1 -2 sessions per weeks is reccommended.