Hot Stone Massage​
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Massage in any form is beneficial for the body and hot stones massage has some unique properties that make it an exceptionally beneficial resource for people looking to relieve the stress of modern life, or even pain incurred from injuries. ​
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Hot Stone massage is based on old techniques that have been only slightly altered or modified to fit in the both our modern expectations and conventions, as well as the latest scientific research.​
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The heat from the stones encourages the blood vessels beneath the skin to expand allowing the circulation to occur a lot more easily and freeing up the way for healthier blood flow. This is a great benefit because increased circulation can help not just your muscles but even your heart. The rate at which your body organs receives oxygen increases, enabling them to function a lot more effectively and keeping them healthier by eliminating strain is increased.​
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Relaxation, reduce Anxiety, Cure Insomnia​
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As your muscles absorb the heat, they act almost as though they have been sedated, promoting a feeling of calmness and tranquillity. Hot stones massage is an excellent way to promote relaxation and reduce anxiety with its thermal therapy effect, similar to have a long, hot bath, loosening up your muscles, improving blood flow and generally helping to take a break from any concerns currently giving you a difficult time.
Enhancing Mobility, reduction in muscular ache and pains​
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Areas afflicted with arthritis can find relief from the pain, the stones impart their heat deep into the tissue, reducing swelling and stiffness, soothing the joints and improving mobility. Also the hot stones have a calming effect on the muscle fibres allowing access to the deeper layers that would otherwise have been contracted and difficult to access enabling a deeper, more comfortable treatment. ​